weeklymeals
Tandoori chicken salad
Tandoori chicken salad
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Experience Bold Flavors with a Tandoori Chicken Salad
Tired of bland, boring salads? Elevate your mealtime with a vibrant Tandoori Chicken Salad. This isn't just a simple salad; it’s a complete and satisfying meal packed with the smoky, spicy, and tangy flavors of classic Indian tandoori, all combined with fresh, crisp vegetables. It's the perfect choice for a healthy, flavour-packed lunch or a light dinner that will leave you feeling completely satisfied.
What Makes Our Tandoori Chicken Salad Special?
This recipe is a masterpiece of textures and tastes, featuring a perfect blend of fresh and marinated ingredients.
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Marinated Tandoori Chicken: The star of the show! Tender chicken is marinated in a rich mixture of yogurt, ginger garlic paste, tandoori masala, turmeric powder, and chili powder. A touch of mustard oil adds that signature pungent kick, while methi (fenugreek leaves) contributes a unique, earthy aroma.
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Fresh & Crunchy Vegetables: A crisp base of lettuce is complemented by cool cucumber, crunchy capsicum (bell peppers), and sweet, juicy cherry tomatoes, creating a refreshing contrast to the warm spices.
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The Perfect Finish: A drizzle of a simple dressing made with oil, lemon juice, salt, and pepper ties all the flavors together, making every bite a burst of pure deliciousness.
Why You’ll Love This Salad
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A Healthy Meal That Doesn't Compromise on Flavor: This salad is lean, high in protein, and full of fresh vegetables, proving that healthy eating can be incredibly exciting.
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